POLAND - Divine Sound Detox
THURSDAY 14th - SUNDAY 17th JUNE 2018
“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.”
Take a journey into the extraordinary power of sound healing in the beautiful Polish mountains of Beskid Maly this June. If you want to switch off, detox from daily life & connect with nature, there is no better place. Surrounded by eight acres of untouched paradise which is guarded by the spirit of the forest, this is the ultimate space to recharge your batteries & rewire your nervous system whilst bird song & breathtaking views nourish your soul.
Rebel Retreats are very excited to share this unique location & deeply restorative programme, allowing you to let go & connect deeply with yourself, through yoga, sound & special, detoxing ceremonies. Enjoy walks in the forest & sunbathe in the hills, whilst staying in eco-friendly, reclaimed log cabins. Experience a traditional sweat lodge to deeply detoxify, a sacred, shamanic sound ceremony, plus daily Kundalini yoga & meditation, delicious vegetarian food, daily gong baths & more.
There are three cozy wooden log cabins, located on the southern, beautifully sunlit hill. Each cottage can sleep 4 people and has a bathroom with shower, a fully equipped kitchenette and a wood burning stove. Outside there is a table for you to enjoy the view.
Each cottage includes:
Ground floor open plan living room with double sofa bed, kitchen & bathroom.
Upstairs there are two bedrooms – one with two single beds, another with one double bed.
You can also stay in the hall which has 3 shared bedrooms with a shower room & 2 toilets.
Food, nourishment, a little indulgence and a lot of enjoyment is very important for the Kundalini Rebels.
Each day you will be served delicious vegetarian food. We like to serve a breakfast of fresh fruit with yoghurts, seeds, homemade breads with an array of organic homemade jams and the best cottage cheese we have ever eaten!!! Lunch will be a hearty meal and supper is lighter to enable you to get the most out of your sound experience. There will be unlimited teas, water and fruit to snack on during the day.
Full days on the retreat will run roughly like so:
8-10am: kundalini yoga with meditation
1pm – Lunch
3-4pm – dance workshop/shamanic sweat lodge
5.30-6.30/7pm – Sound journey
7-8pm – Dinner
You are free to do as much or as little as you like. There will be ample time to read a book, go for a walk, lay in the sun or explore the area.
What Does It Cost?
The cost for 3 nights, Thursday to Sunday is £550 per person (all inclusive)
* 2 Kundalini yoga classes per day with meditation
* A detoxifying sweat lodge experience
* A Shamanic Sound Ceremony
* Accommodation for 3 nights
* A dance workshop
* Vegetarian breakfast, lunch & dinner
* A daily sound journey with an array of gongs.
* All teas, coffees & water (Alcoholic drinks can be bought separately
What’s not included in the price:
* Flights (please ask us for details so we can all travel on the same flight)
* Alcoholic beverages
* Transfers to the retreat centre
EARY BIRD DISCOUNT!
Book your place by the end of February to get a free deep tissue massage!